Psych-K ™ is a therapeutic technique that facilitates communication between the conscious and subconscious by creating "cross-talk" between the right and left hemispheres of the brain, resulting in a whole brain state. This "balancing" dramatically reduces one’s resistance to changing negative beliefs that exist in the subconscious. (Negative thinking of any kind affects our mood, relationships, performance, and self-esteem, even our physical health.)
The reason I find this process so helpful is because it enters the "thought, behavior, feelings" connection through the "thought" door. (Thoughts, behaviors and feelings are all interconnected; change one and the others will follow). Just as you can reprogram a personal computer, Psych-K can be a kind of "mental keyboard" to your own brain, re-scripting old negative beliefs into new positive ones . It makes more sense to experience this technique than to try to explain it. Some of my clients who have already done it have really been "wowed". I know I was when I was the recipient. Results can be felt immediately.