I make it a point cautioning newcomers to therapy about what to expect from the process. Breaking free from the old patterns that bring us
I know it is difficult to feel hopeful and positive about the future. Distressing events multiply with each news cycle. Even the basic human values
Amid the heartbreak caused by the horrific California fires there are scenes that offer a path to the restoration of hope and revival: generous acts
All of us have delighted in the innocence radiated by babies, so pure and blameless. The sight of toddlers of every hue and heritage playing
The world is polarized, extreme positions characterizing virtually every issue. In politics, it’s Far-Left versus the Far-Right, their viewpoints frozen and unyielding be it climate
Job description: Creating and maintaining strong boundary walls. Applicant is required to search the past, uncovering the source of hurtful events that scarred the psyche.
You are not the dollar amount that your Balance Sheet presents to the bank, nor the number that pops up on the bathroom scale. However
The dog ate my homework. The train was late. The teacher had it in for me. My boss is a jerk. We’re human. We goof
You are not the dollar amount that your Balance Sheet presents to the bank, nor the number that pops up on the bathroom scale. However
Politicians can learn so much from my brave clients who face complicated issues with candor and composure, understanding that the interpersonal relationships being brought to