Author: wellness2020

The horrific events of the past weeks – and of the past few years and of the past centuries – cannot be ignored. These crimes

Two and a half years ago I posted an Update that focused on the same dilemma, how to live with open hearts and love for

Today the Cloud rains data and there is no place to hide from the torrent of information, be it fatuous, inane, or profane. When the

The tears in my office flow from familiar stories about growing up as a kid who experiences what he/she has been taught to believe is

If there is one common trait found in all of us it is the propensity to stay stuck in the past. Literally thousands of articles

There are 100 million Americans who suffer from chronic back and neck pain, fibromyalgia symptoms and other forms of pain. The standard treatment: opiods, prescribed

I heard this harshly descriptive headline from a client. She told me it was what her father would say to her when she got caught

I watch it occur in my office so often: the mind racing madly to escape a situation that exists only because of having fallen victim

Money can’t buy it. As each generation approaches their senior years, a common understanding prevails, a person can have all the luxuries in the world,

Think twice before you mail a Valentine’s Day card. The flowery verse offers lovely poetry but has genuine meaning only when the sentiments are not