Author: wellness2020

There are 100 million Americans who suffer from chronic back and neck pain, fibromyalgia symptoms and other forms of pain. The standard treatment: opiods, prescribed

I heard this harshly descriptive headline from a client. She told me it was what her father would say to her when she got caught

I watch it occur in my office so often: the mind racing madly to escape a situation that exists only because of having fallen victim

Money can’t buy it. As each generation approaches their senior years, a common understanding prevails, a person can have all the luxuries in the world,

Think twice before you mail a Valentine’s Day card. The flowery verse offers lovely poetry but has genuine meaning only when the sentiments are not

My updates for the last few January’s have gently suggested that New Year’s resolutions are not particularly helpful because they focus on making judgments of

It’s been a difficult month for those of us who tend to feel hopeful and positive about the future. Throughout the latter part of the

Ladies, watch your purses! Mine was stolen when I casually placed it on the chair next to me while having lunch at a local Corner

Are you done? It’s my turn to talk. All too often that is the ‘conversation’ that takes place when even the most committed of couples

After almost three decades of listening to clients from all levels of society talking about the muddle that life can be, it is clear to