Shifting from the telescope to the microscope
7 August 2020
This coronavirus pandemic is a once in a lifetime event. After five months of sheltering in place and social distancing it’s no wonder we wake
This coronavirus pandemic is a once in a lifetime event. After five months of sheltering in place and social distancing it’s no wonder we wake
My husband, Howard, posts a weekly Op Ed in the ChicagoNow Blog. Perhaps, being married to a therapist, his sub-conscious took over when he wrote
Integrity versus despair is the last stage of Eric Erikson’s theory of development. If one is fully matured, he posits, the result is wisdom, a
“All tours to Asia have been cancelled until January 2021” read the email. It was a stunning disappointment: our trip had been planned for months.
We are reeling from the impact of COVID-19, confined to our homes, compelled to obey restrictive rules from a catalog of authorities. Fear is the
I ask myself the same essential question that my clients pose in my office every day without exception. How do I find happiness and live
The romantic myth of Valentine’s Day would have you believe that your love is delivered in a box of chocolates or bouquet of flowers. If
There is no escaping some degree of adversity in our lives. We will encounter it simply by living: a heart-breaking relationship, an illness, a natural
As the Wellness concept gains acceptance, the health benefits of a growing list of self-care and wholistic therapies are being reported. Mindfulness, for example, has
The Autumnal equinox is the precursor to shorter days and fading light and the growing darkness that lies ahead. As the Northern Hemisphere slowly turns